Moderation

Balance is a key element in living with Grace. Moderation in every aspect of the day keeps one from drifting off-course. Being conscious of the moment and how it's being managed actually sets one free. Excess -- of anything from food to love to sex to spending , and the list is infinite -- leads to imbalance in the spirit. Then, the discomfort sets in and one needs spend precious energy to regain equilibrium. Moderation keeps the spiritual bankbook balanced and, in turn, liberates and helps one draw closer to a state of Grace.